Aware & Prepared: Practical Self-Defense (Session I)

11/14/2026    
1:00 pm-2:30 pm
ArtWaves
1345-A State Highway 102, Bar Harbor, Maine, 04609

Aware & Prepared: Practical Self-Defense (Session I)

Students can register for Session I, Session II, or both. Different material will be covered in each session.

This workshop is designed for varied levels of experience and fitness. Whether you are highly active or new to physical training, you will be able to participate in a meaningful way.

We will begin with a brief, interactive discussion on awareness, prevention, and decision-making under pressure, then transition into hands-on training focused on instinctive, effective techniques grounded in Krav Maga principles.

https://artwavesmdi.org/event-6838658?CalendarViewType=1&SelectedDate=11/26/2026

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