Winter Wellness Workshop: The Basics

Winter Wellness Workshop: The Basics
2/15/2025    
2:00 pm - 3:30 pm
Blue Hill YMCA, Lawrence Center
32 Mines Rd, Blue Hill, Maine, 04614
Map Unavailable

Lean into a holistic approach to wellness, covering physical, mental, and emotional health with Aodh Dolan, a National Board Certified Health and Wellness Coach and a Somatic Healing Practitioner. Our Winter Wellness Workshops will take be held Saturdays from 2:00 to 3:30pm in the studio at the Blue Hill YMCA.

The Basics: Secrets and insights into Health and Wellness Coaching

Future Workshops include:

The Basics February 15
Somatic Healing and the Wisdom of Your EmotionsFebruary 22
What’s Joy Got to Do with ItMarch 1

Sign up at defymca.org/bh-fitness-signup.

See all events