Winter Wellness Workshop: Sugar Blue

2/8/2025    
2:00 pm - 3:30 pm
Blue Hill YMCA, Lawrence Center
32 Mines Rd, Blue Hill, Maine, 04614
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Lean into a holistic approach to wellness, covering physical, mental, and emotional health with Aodh Dolan, a National Board Certified Health and Wellness Coach and a Somatic Healing Practitioner. Our Winter Wellness Workshops will take be held Saturdays from 2:00 to 3:30pm in the studio at the Blue Hill YMCA.

Sugar Blue will tackle sugar addiction and healthier alternatives.

Future Workshops include:

The Basics February 15
Somatic Healing and the Wisdom of Your EmotionsFebruary 22
What’s Joy Got to Do with ItMarch 1

Sign up at defymca.org/bh-fitness-signup.

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