Equal parts art form, meditation, and group conversation.
Being with myself, in this moment, without trying to fix or change anything.
Being with each other, with curiosity, without trying to fix or change anything.
This may lead to:
Developing skills to honor your inner voice, your needs, boundaries and edges
Feeling safe in connection to your self and to others
Discovering space in which staying true to yourself enhances your relationships
Feeling seen in ways you’ve yearned for
Being surprised by the healing that can occur when we’re present with each other without trying to change anything
Experiencing expansive heart opening
Growing your capacity for being with your own and others’ feelings
Connecting deeply with new lifelong friends
You are welcome exactly as you are.
