Gym Class 101 Classes!

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Date(s) - 1/25/2023
5:30 pm

variable movement

Gym Class 101 Classes!

Week 4 (January 25th):
Warm up
Lower Body Exercises and cardio

People will leave these sessions with a program that meets their goals and get into the gym confidently!

Cost is $40 for all four classes and you can register on our website: by clicking on the “Gym Class 101” button at the top of the page! 

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