Free Workshop Will Explore Tools for Building Empathy Through Mindfulness Practice
Community members are invited to join Healthy Acadia on Thursday, October 5, 2023, from 5 p.m. to 6 p.m., via Zoom for, “Building Empathy and Self-Empathy with Mindfulness,” with special guest Peggy Smith. The free online event is the latest installment in Healthy Acadia’s Monthly Mindfulness series.
We are often told “be more empathic” and are left to figure out what that means. Join mindfulness teacher Peggy Smith for an engaging workshop that seeks to demystify the concept of empathy.
Pre-registration is required for this free event. To register and receive the Zoom link, go to bit.ly/mindful-10523.