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UID:4070@bluehillpeninsula.org
DTSTART;TZID=America/New_York:20200604T120000
DTEND;TZID=America/New_York:20200604T133000
DTSTAMP:20200519T191822Z
URL:https://bluehillpeninsula.org/events/exploring-resilience-in-the-time-
 of-covid-19-webinar/
SUMMARY:Exploring Resilience in the Time of COVID-19 Webinar
DESCRIPTION:Building Skills to Cope with Adversity\n\nHave you ever wondere
 d why some people are able to stay calm in a crisis while others appear to
  fall apart?\n\nThose who stay calm in the face of a disaster have what ps
 ychologists call resilience. Resilience means being able to adjust and ada
 pt to life’s setbacks and adversity. Along with handling the stresses of
  everyday life\, people with a higher degree of emotional resilience are b
 etter able to “roll with the punches” and rebuild their lives after a 
 crisis.\n\nYes\, we are categorizing this epidemic as a crisis.\n\nFor man
 y of us\, coping with the challenges presented by Covid-19 has been diffic
 ult. We talk regularly with people dealing with anxiety\, sleeplessness\, 
 loneliness\, boredom\, financial worries\, productivity problems and fear 
 about what the future holds.\n\nThe rippling effects of Covid-19 have intr
 oduced changes that many of us never imagined possible in our lifetime. Th
 ese changes may yet bring unrecognized opportunities for our future which 
 will be positive. In the meantime\, the same changes go hand-in-hand with 
 grieving what has been lost.\n\nResilience won’t make your problems disa
 ppear.\n\nWhat it will do is give you the ability to carry on and keep fun
 ctioning. Fortunately\, people can learn to become resilient. Like a muscl
 e that grows stronger with regular exercise\, resilience is built on a set
  of skills that you can learn about\, practice and develop over time.\n\nW
 hat could developing your resilience do for you?\n\nJoin us at noon on Jun
 e 4th for a Zoom presentation focused on exploring resilience. Learn about
  skills that will help you grow and develop your ability to adjust\, adapt
  and cope with life’s current and future challenges. Leave with a practi
 cal set of resilience-building tips you can immediately start to build int
 o your everyday routines of life.\n\nWe look forward to talking with you o
 n June 4th. In the meantime\, take care and be well.\n\nRegister to reserv
 e your spot today: https://www.eventbrite.com/e/exploring-resilience-in-th
 e-time-of-covid-19-webinar-tickets-104783436078\n\nABOUT THE PRESENTERS\n\
 nGinger and David are experienced trainers\, business consultants and coac
 hes. They work with individuals and groups to improve individual and organ
 izational effectiveness\, with a goal of helping people make work a better
  place to be. The WardGreen Group’s mission is all about supporting the 
 growth and development of people to do their best work and live their best
  lives.\n\nAs consultants and trainers\, Ginger and David are especially i
 nterested in leadership and team development\, managing change\, and manag
 ing conflict. They have worked for many years with individuals and small g
 roups on identifying practical solutions to diverse business problems.\n\n
 In a coaching role\, Ginger works with clients to clarify short and long-t
 erm goals and priorities\, identify and develop solutions for moving throu
 gh transition issues related to significant life changes and determine and
  practice skills for better managing self in relation to others. As a coac
 h\, David is passionate about bringing out the best in people and organiza
 tions. He is also a Registered Maine Guide certified for recreation and fi
 shing. David is also famous (or infamous) for his ability to describe the 
 relationship between warp factor speeds and dilithium crystal regeneration
 \, much like Scotty in Star Trek.
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