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UID:7595@bluehillpeninsula.org
DTSTART;TZID=America/New_York:20260408T000000
DTEND;TZID=America/New_York:20260527T000000
DTSTAMP:20260406T175235Z
URL:https://bluehillpeninsula.org/events/cardio-dance/
SUMMARY:Cardio Dance
DESCRIPTION:This upbeat dance cardio class combines athletic conditioning w
 ith accessible choreography\, set to a high-energy soundtrack of millennia
 l- era favorites and current pop hits. Participants will move through card
 io intervals\, rhythmic combinations\, and full-body sequences designed to
  build stamina\, improve coordination\, and leave you feeling empowered.  
 Suitable for all levels.\n\nYour Instructor~ Mandy has 20+ years of dance 
 experience and is passionate about sharing the power of movement in physic
 al and mental health. She has classical training in ballet\, tap\, jazz\, 
 contemporary/lyrical\, and hip hop. \n
ATTACH;FMTTYPE=image/jpeg:https://bluehillpeninsula.org/wp-content/uploads
 /2026/04/Screen-Shot-2026-04-02-at-12.02.35-AM.png
LOCATION:ArtWaves\, 1345-A State Highway 102\, Bar Harbor\, Maine\, 04609\,
  United States
GEO:44.3995574;-68.3350489
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1345-A State Highway 102\, 
 Bar Harbor\, Maine\, 04609\, United States;X-APPLE-RADIUS=100;X-TITLE=ArtW
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DTSTART:20260308T030000
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