Breath in the Body: A Gentle Yoga Session

2:00 pm - 3:00 pm
Wilson Museum's Hutchins Education Center
112 Perkins Street, Castine, ME, 04421

Our breath can be more than just the movement of air. Get the most out of your breath with Registered Yoga Teacher Rebecca (Becca) Mason as she guides us through gentle postures to feel different sensations of breathing. This program will include a 15-minute introduction about the importance of breath with a 30-minute yoga session. A few yoga mats will be available, but attendees are encouraged to bring a mat or a blanket and a water bottle. Adults and children six years of age and older are welcome. Admission is $10 per adult, free for children. Register in advance or pay at the door.

Visit the calendar of events page on our website for the registration link:

This program is part of the Wilson Museum’s program series Connecting to Collections: Curiosity, Culture, Climate made possible through the generous support of Bangor Savings Bank.

See all events